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WELCOME

Online Counselling for Chronic Illness: Compassionate Support for Managing Life's Challenges

Living with a chronic illness can be incredibly challenging—physically, emotionally, and mentally. Beyond the daily struggle with symptoms, there’s the emotional toll of managing uncertainty, pain, and fatigue. For many, finding the right support can be difficult, especially when healthcare professionals don’t truly understand the full impact of chronic illness on every aspect of life. That’s where our online counselling service comes in—offering personalised, compassionate support to help you manage your chronic illness and navigate life with a renewed sense of control and understanding.

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A Counsellor Who Truly Understands

I’m Ali, a trained social worker and counsellor with over 10 years of experience living with chronic illness. Having walked this journey myself, I understand the frustration of feeling misunderstood by professionals and the emotional strain that often accompanies managing a chronic condition. This personal experience shapes my counselling approach, allowing me to offer a level of empathy, insight, and practical support that comes from truly knowing what it’s like to live with chronic illness.

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Why Choose Online Counselling?

  • Flexibility & Convenience: Chronic illness often makes it hard to keep up with regular appointments. Online counselling allows you to connect with me from the comfort of your home, at a time that works for you. There’s no need to worry about travel or scheduling conflicts—just the support you need when you need it most.

  • Understanding & Empathy: As someone with lived experience, I provide a safe, non-judgmental space where you can talk openly about the emotional and mental challenges of living with chronic illness. Together, we’ll start from a place of shared understanding, ensuring that you feel heard and supported every step of the way.

  • Personalised Support: Managing a chronic illness affects everyone differently. I tailor each session to your unique needs, helping you develop coping strategies, improve your emotional and mental well-being, and strengthen your relationships—all while respecting the realities of your condition.

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What I Offer:

  • Emotional Support: Chronic illness can bring a range of emotions, from frustration to sadness to anxiety. I’m here to help you work through these feelings in a compassionate, supportive environment.

  • Coping Strategies: Learn practical tools to manage the emotional and psychological impact of living with chronic illness, including stress reduction, anxiety management, and improving overall mental resilience.

  • Improved Quality of Life: While there’s no cure for chronic illness, I can help you focus on managing your symptoms, maintaining your well-being, and living a fulfilling life despite the challenges.

  • Relationships and Family Support: As a partner and mother living with chronic illness, I understand the strain it can place on relationships. Together, we’ll explore ways to maintain healthy connections with loved ones while managing your health.

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Take the First Step Towards Better Management

You don’t have to face this journey alone. Online counselling is a valuable tool for managing the emotional and mental aspects of chronic illness. Let me help you navigate this experience with the support, understanding, and strategies you need to thrive.

Reach out today and let’s begin this journey together—starting from a place of true understanding and compassion.

 

MY SERVICES

All appointments are online, so you can save your energy and even attend from bed if you need to.
There is also the option of no video or sound (typing messages) for those with visual or audio sensitivities.​​​

ONLINE COUNSELLING SESSIONS

Held online. These sessions are 30 or 60 minute counselling appointments. 

Whatever your reason for seeking out counselling, I’m dedicated to helping you find your way to better mental health.​

Discounts for those with Australian concession, pension or health care cards.

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"Acceptance doesn't mean resignation; it means understanding that something is what it is and that there's got to be a way through it."

 

Michael J. Fox

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Acknowledgment of Country
I acknowledge the traditional custodians of the land on which I work and live, the Whadjuk people of the Noongar nation. I respect and acknowledge their elders past, present and emerging as well as all Aboriginal and Torres Straight Islander peoples.

chronicillnesscounsellingau@gmail.com

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